120cm Yoga Pull Rope Elastic Resistance Bands | Products | B Bazar | A Big Online Market Place and Reseller Platform in Bangladesh
<ul>
<li>Comprehensive Fitness Exercise.</li>
<li>Easy to carry Training Elastic</li>
<li>Band Suitable for various occassions Exercise Tube</li>
<li>100% same with picture</li>
<li>Brand:Sports House</li>
<li>Made In China</li>
<li>Table of Contents</li>
<li>Best band for doing resistance tube exercises</li>
<li>30 Resistance Tube Exercises</li>
<li>CHEST EXERCISES#1 Chest Press</li>
<li>#2 Chest Fly</li>
<li>#3 Incline Chest Press</li>
<li>#4 Push Up</li>
<li>#5 Assisted Dip</li>
<li>BACK EXERCISES#6 Standing Row</li>
<li>#7 Bent Over Row</li>
<li>#8 Reverse Fly</li>
<li>#9 Kneeling Row</li>
<li>#10 Face Pull</li>
<li>LEG EXERCISES#11 Squat</li>
<li>#12 Front Squat</li>
<li>#13 Lunge</li>
<li>#14 Donkey Kick</li>
<li>#15 Lunge Lift</li>
<li>#16 Squat Press</li>
<li>CORE EXERCISES#17 Kneeling Crunch</li>
<li>#18 Ab Rotation</li>
<li>#19 High-Low Woodchop</li>
<li>#20 Low-High Woodchop</li>
<li>#21 Extended Deadlift</li>
<li>#22 Kneeling Superman</li>
<li>SHOULDER EXERCISES#23 Overhead Press</li>
<li>#24 Lateral Raise</li>
<li>#25 Front Raise</li>
<li>#26 Shrug</li>
<li>#27 Upright Row</li>
<li>ARM EXERCISES#28 Bicep Curl</li>
<li>#29 Tricep Extension</li>
<li>#30 Overhead Tricep Extension</li>
</ul>